{"id":1113,"date":"2019-11-18T17:54:12","date_gmt":"2019-11-18T16:54:12","guid":{"rendered":"https:\/\/umealaia.eus\/mirandome-con-amor-20191118\/"},"modified":"2019-11-18T17:54:12","modified_gmt":"2019-11-18T16:54:12","slug":"mirandome-con-amor","status":"publish","type":"dokuteka","link":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/","title":{"rendered":"Mir\u00e1ndome con amor"},"content":{"rendered":"<\/p>\n<p><i>Mir\u00e1ndome con amor<\/i>\u00a0es un cuento escrito para los m\u00e1s peque\u00f1os, pero tambi\u00e9n para los padres y todos aquellos profesionales que trabajen con ni\u00f1os y quieran aprender a desarrollar el amor a uno mismo y a los dem\u00e1s.\u00a0<\/p>\n<p>Es un cuento cuyo pilar es la compasi\u00f3n, y compasi\u00f3n no es dar l\u00e1stima o pena, sino ver el sufrimiento de los otros, sentirnos afectados por ello y hacer algo para aliviarlo. Aprender a ser compasivos con uno mismo y con los dem\u00e1s mejora la autoestima, la salud y ayuda a ser m\u00e1s feliz. Es, adem\u00e1s, el mejor ant\u00eddoto contra la violencia.\u00a0<\/p>\n<p>Los ni\u00f1os no nacen con una buena o mala autoestima, es mediante la mirada de amor del adulto como aprenden a mirarse a s\u00ed mismos de la misma forma. Podemos equiparar la autoestima al sistema inmunol\u00f3gico de la persona, que previene las enfermedades f\u00edsicas y emocionales. Por ello es tan importante ense\u00f1arles<br \/>la mejor medicina del mundo: el amor compasivo.<\/p>\n<p>Er. I 135 LAP<\/p>\n","protected":false},"featured_media":1913,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"motak":[24],"class_list":["post-1113","dokuteka","type-dokuteka","status-publish","has-post-thumbnail","hentry","motak-ipuinak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mir\u00e1ndome con amor - Ume Alaia<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mir\u00e1ndome con amor - Ume Alaia\" \/>\n<meta property=\"og:description\" content=\"Mir\u00e1ndome con amor\u00a0es un cuento escrito para los m\u00e1s peque\u00f1os, pero tambi\u00e9n para los padres y todos aquellos profesionales que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\" \/>\n<meta property=\"og:site_name\" content=\"Ume Alaia\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-18T16:54:12+00:00\" \/>\n<meta name=\"author\" content=\"tapuntu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"tapuntu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\"},\"author\":{\"name\":\"tapuntu\",\"@id\":\"https:\/\/umealaia.eus\/es\/#\/schema\/person\/a0253277cc6361baed7a7c7c8b83ddf2\"},\"headline\":\"Mir\u00e1ndome con amor\",\"datePublished\":\"2019-11-18T16:54:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\"},\"wordCount\":183,\"publisher\":{\"@id\":\"https:\/\/umealaia.eus\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg\",\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\",\"url\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\",\"name\":\"Mir\u00e1ndome con amor - Ume Alaia\",\"isPartOf\":{\"@id\":\"https:\/\/umealaia.eus\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg\",\"datePublished\":\"2019-11-18T16:54:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage\",\"url\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg\",\"contentUrl\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg\",\"width\":1000,\"height\":1300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/umealaia.eus\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mir\u00e1ndome con amor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umealaia.eus\/es\/#website\",\"url\":\"https:\/\/umealaia.eus\/es\/\",\"name\":\"Ume Alaia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/umealaia.eus\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umealaia.eus\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/umealaia.eus\/es\/#organization\",\"name\":\"Ume Alaia\",\"url\":\"https:\/\/umealaia.eus\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/umealaia.eus\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2025\/12\/logo-UME-ALAIA.png\",\"contentUrl\":\"https:\/\/umealaia.eus\/wp-content\/uploads\/2025\/12\/logo-UME-ALAIA.png\",\"width\":944,\"height\":264,\"caption\":\"Ume Alaia\"},\"image\":{\"@id\":\"https:\/\/umealaia.eus\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/umealaia.eus\/es\/#\/schema\/person\/a0253277cc6361baed7a7c7c8b83ddf2\",\"name\":\"tapuntu\",\"sameAs\":[\"https:\/\/umealaia.eus\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mir\u00e1ndome con amor - Ume Alaia","robots":{"index":"noindex","follow":"follow"},"og_locale":"es_ES","og_type":"article","og_title":"Mir\u00e1ndome con amor - Ume Alaia","og_description":"Mir\u00e1ndome con amor\u00a0es un cuento escrito para los m\u00e1s peque\u00f1os, pero tambi\u00e9n para los padres y todos aquellos profesionales que [&hellip;]","og_url":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/","og_site_name":"Ume Alaia","article_published_time":"2019-11-18T16:54:12+00:00","author":"tapuntu","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"tapuntu","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#article","isPartOf":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/"},"author":{"name":"tapuntu","@id":"https:\/\/umealaia.eus\/es\/#\/schema\/person\/a0253277cc6361baed7a7c7c8b83ddf2"},"headline":"Mir\u00e1ndome con amor","datePublished":"2019-11-18T16:54:12+00:00","mainEntityOfPage":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/"},"wordCount":183,"publisher":{"@id":"https:\/\/umealaia.eus\/es\/#organization"},"image":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage"},"thumbnailUrl":"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg","inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/","url":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/","name":"Mir\u00e1ndome con amor - Ume Alaia","isPartOf":{"@id":"https:\/\/umealaia.eus\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage"},"image":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage"},"thumbnailUrl":"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg","datePublished":"2019-11-18T16:54:12+00:00","breadcrumb":{"@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#primaryimage","url":"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg","contentUrl":"https:\/\/umealaia.eus\/wp-content\/uploads\/2026\/02\/2500-large_default-1.jpg","width":1000,"height":1300},{"@type":"BreadcrumbList","@id":"https:\/\/umealaia.eus\/es\/dokuteka\/mirandome-con-amor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umealaia.eus\/es\/"},{"@type":"ListItem","position":2,"name":"Mir\u00e1ndome con amor"}]},{"@type":"WebSite","@id":"https:\/\/umealaia.eus\/es\/#website","url":"https:\/\/umealaia.eus\/es\/","name":"Ume Alaia","description":"","publisher":{"@id":"https:\/\/umealaia.eus\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umealaia.eus\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/umealaia.eus\/es\/#organization","name":"Ume Alaia","url":"https:\/\/umealaia.eus\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/umealaia.eus\/es\/#\/schema\/logo\/image\/","url":"https:\/\/umealaia.eus\/wp-content\/uploads\/2025\/12\/logo-UME-ALAIA.png","contentUrl":"https:\/\/umealaia.eus\/wp-content\/uploads\/2025\/12\/logo-UME-ALAIA.png","width":944,"height":264,"caption":"Ume Alaia"},"image":{"@id":"https:\/\/umealaia.eus\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umealaia.eus\/es\/#\/schema\/person\/a0253277cc6361baed7a7c7c8b83ddf2","name":"tapuntu","sameAs":["https:\/\/umealaia.eus"]}]}},"_links":{"self":[{"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/dokuteka\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/dokuteka"}],"about":[{"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/types\/dokuteka"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/media\/1913"}],"wp:attachment":[{"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/media?parent=1113"}],"wp:term":[{"taxonomy":"motak","embeddable":true,"href":"https:\/\/umealaia.eus\/es\/wp-json\/wp\/v2\/motak?post=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}